Wellness Lived! Not Prescribed.
A personalized, lifestyle-driven approach to long-term wellness
The Wellness Lab was created by a woman living the balance most people are searching for.
As a mom of two, sports mom on the go, business owner, wife, and lifelong wellness advocate, I understand firsthand how challenging it can be to prioritize health while juggling real life; running a household, growing a business, supporting a family, and constantly being on the move.
Between early practices, late meetings, travel, and the everyday demands of life, wellness can easily fall to the bottom of the list. I’ve lived that season, and I know most people don’t need more pressure or extremes. They need structure, support, and something that actually fits into real life.
I’ve always believed wellness shouldn’t feel overwhelming or all-or-nothing. It should be intentional, supportive, and sustainable. Something that enhances your life instead of competing with it. The Wellness Lab was built around that belief: a place where busy parents, professionals, and high-performers can feel supported, guided, and empowered to take care of themselves long-term.
The deeper inspiration behind The Wellness Lab came from watching my husband reclaim his health.
A lifelong athlete, he remained active well into his mid 40s; until a serious Achilles injury forced him to slow down. Instead of rushing into surgery, he chose a more intentional path focused on movement, nutrition, recovery therapies, and medically supervised wellness support.
What stood out wasn’t just his physical recovery; it was the confidence, energy, and consistency he gained by having the right support system in place. With guidance, structure, and accountability, he didn’t just heal; he came back stronger, more mindful, and more connected to his health than ever before.
Watching that transformation unfold firsthand is what inspired me to create a space where others could access the same level of care, guidance, and long-term support.
Built on Experience. Elevated by Science.
The Wellness Lab is a wellness and recovery studio created by the team behind Exquisite Aesthetics; built on years of hands-on experience in skin, recovery, and client-centered care.
Our mission is to bridge aesthetics, performance, and longevity through thoughtfully designed wellness programs that support how people look, feel, and function at every stage of life.
We work in collaboration with licensed medical professionals and accredited compounding laboratories to provide access to advanced wellness solutions: including metabolic support, peptide therapies, and recovery-focused protocols: all within a safe, compliant, and professionally guided environment.
While Exquisite Aesthetics is known for in-office skin and beauty treatments, The Wellness Lab was created to go deeper; supporting energy, body composition, recovery, and long-term vitality through science-led wellness and lifestyle optimization.
Every program begins with education, oversight, and personalized guidance; because true transformation is not just cosmetic, it’s cellular.
Start Your Wellness Journey
Interested in becoming a client, partnering with our clinic, or learning more about our programs?
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We look forward to welcoming you.